I’m excited to share that I wrote this article for Elephant Journal, all about helping someone with an eating disorder survive Thanksgiving and the holidays….
Category: Body Love
Recently, I was on a hike with three of my girlfriends. We were climbing the final stretch to the 1979 meter summit and had paused for breath….
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In the mountains….
Excerpts from dance exploration at the Lünersee
It may come as a surprise, but even though I’ve been interested in yoga for several years, I’ve only half-halfheartedly dabbled in it. I went to studio classes occasionally, but those get expensive, so I never kept it up. So earlier this summer I had this idea that committing to at least 30 days of yoga would be a great gift to myself….
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Film Review: To the Bone
In July, Netflix released To the Bone, a controversial but highly anticipated film starring Lily Collins as a young Californian woman suffering from an eating disorder.Â
Sarah the Adventurer 